Category: Self Care
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Self Care for Digital Nomadesses: Essential Tips and Strategies
Self-care for digital nomadesses is the essential practice of nurturing your well-being on multiple levels – psychological, emotional, physical, and social. Unlike a one-size-fits-all approach, self-care encompasses a diverse range of actions that support and enhance your overall health.Each person’s self-care journey is unique, as it involves a personalized mix of activities and habits aimed…
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Mindfulness Helps You Stay Focused and Productive
Mindfulness helps you stay focused it is a powerful tool that can help us stay grounded in our daily lives. Mindfulness for me, isn’t just a buzzword, you hear bandied around everywhere. It is a real practice in the way I live and work. It helps me be present in the moment. The thing about…